Another day another dollar?

Well got some sleep thanks to Temazapam although I only have two more tablets left and GP is not prescribing me any more so where I go then don't really know. Have to be happy for the 6 hours I got I guess. Sat here looking at bloody rain with dread thinking not anohter bloody day where will this one lead. Supposed to go see counsellor work has arranged- but not sure. House is a tip but no motivation to clean. Haven't ate for 24 hours. Seeing Psychiatrist tomorrow going to give them piece of my mind over who arranging sick notes etc. Also such bad day yesterday don't think Sertraline is working for me.